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Jul 08, 2025
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EXSC 455 - Program Design in Performance/Wellness
This course is designed to equip students with the theory behind the development of training programs geared to improve muscular strength, power, speed, and agility. Additionally, it will aid in preparation for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam.
Prerequisites
EXSC-435 Exercise Physiology II
Credit Hours: 3
Notes
(Formerly HSCI-331 Cardiovascular Health)
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