Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

    Dec 02, 2022  
Lee University Catalog 2020-2021 
Lee University Catalog 2020-2021 [Archived Catalog]

Add to Portfolio (opens a new window)

EXSC 215 - Exercise Techniques in Performance and Wellness

This course seeks to provide the exercise professional the necessary background in proper techniques in exercise, spotting, and screening. Students will develop a knowledge of muscle groups predominantly involved in free weight and machine exercises that are used in the realm of personal training, strength, and conditioning and wellness.


Credit Hours: 3

Add to Portfolio (opens a new window)